Friday, December 28, 2012

The unbelievably nutritious avocado: Holiday vegan chocolate pudding recipe included

![](http://www.naturalnews.com/gallery/dir/Food/Avocado-Halves-Brain-Food.jpg)
Avocados are one of the healthiest foods on the planet. They are filled with a plethora of nutrients including vitamins A, B, C, E, and K, copper, iron, phosporus, magnesium, and potassium. In fact, you would need to eat two or tree bananas to meet the potassium content...

URL: http://www.naturalnews.com/038488_avocado_recipes_chocolate_pudding.html

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