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Followers of the popular Mediterranean diet have known for years that eating fresh fruits and vegetables, nuts, seeds and plenty of extra virgin olive oil is beneficial to health. Recent studies have continued to bolster this eating pattern, with much less emphasis on...
[1]: http://www.naturalnews.com/gallery/dir/WeirdFactsAboutFood/20-Olive-Oil.jpg
URL: http://www.naturalnews.com/036567_olive_oil_heart_disease_risk_reduction.html
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