Pasta is a forbidden food on many low-carb diets due to its high starch content. Not only do starches cause weight gain; as they digest, they also cause spikes in blood sugar. Choosing the type of pasta and what toppings to add can actually help you lose weight and lower...
URL: http://www.naturalnews.com/038176_balsamic_vinegar_pasta_blood_sugar.html
No comments:
Post a Comment