Thursday, August 23, 2012

Six ways yoga can help you lose weight

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Hatha yoga, the yoga of physical postures and poses known as asanas, has caught on so much in the U.S. that it's difficult to find a town that doesn't have a yoga training studio. In case your town is behind the times and you're interested in pursuing yoga for health...

[1]: http://www.naturalnews.com/gallery/dir/Exercise/Meditation-Women-Studio-Yoga-Calm.jpg

URL: http://www.naturalnews.com/036917_yoga_weight_loss_thyroid_gland.html

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