Wednesday, September 26, 2012

Regular exercise synergistically improves physical and mental health

![](http://www.naturalnews.com/gallery/dir/Exercise/Woman-Stretching-On-Grass-Exercise.jpg)
There is little doubt that we have evolved from a past carved from consumption of nuts, seeds, fruits, vegetables and free-range animal meats, all necessary components in shaping our present genome, muscular strength and intelligence. Similarly, we are products of regular...

URL: http://www.naturalnews.com/037332_exercise_mental_health_perception.html

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