The abs you're forgetting in your workout - Transverse abdominis

In a society looking for a flat belly, people will crunch and sit-up thousands of times to get a washboard stomach. Unfortunately, many people will never get the results they are looking for by only working on the abs and obliques. The transverse abdominis (TrA) is the...

URL: http://www.naturalnews.com/037026_fitness_abdominal_muscles_transverse_abdominis.html