Sunday, September 16, 2012

To live longer and better, the science is clear: Just meditate

![](http://www.naturalnews.com/gallery/dir/Exercise/Woman-Meditation.jpg)
It took scientists decades to understand what Asian hermits have known for millennia: meditation is truly a wonder-worker in the human body. Recent groundbreaking studies concluded that meditating positively impacts gene expression in the body, promotes longevity, protects...

URL: http://www.naturalnews.com/037199_meditation_science_longevity.html

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